DISCIPLINE 01 / 05
Academy · The Fabric
POLEDANCE
Strength, choreography and acrobatics on the pole. The discipline that has transformed artistic training in southern Tenerife.
Pole dance is much more than an acrobatic discipline: it's a fusion of dance, strength and technique that turns a simple vertical pole into an instrument of artistic expression. At The Fabric we work with high-end static and spinning poles, letting you progress from your first climbs all the way to complex acrobatic figures.
Every class combines a specific warm-up, technique, figures, transitions and choreography — all designed to build real strength, functional flexibility and body awareness. It's one of the most complete disciplines out there.
Develop functional muscle throughout the body, especially arms, back and core.
You'll work on elasticity in legs, hips and shoulders progressively and safely.
Learn to combine strength, technique and fluidity into a single figure or routine.
Discover your own style through choreographies that blend acrobatics and dance.
It doesn't matter whether it's your first class or you've been training for years. Our instructors design each session around the level, pace and goals of every individual.
You'll share the space with beginner, intermediate and advanced students, because at The Fabric we believe the best way to grow is to see those around you progress. Nobody falls behind here, and everyone advances at their own pace without feeling lost or held back.
1 drop-in session of acrobatic disciplines. Ideal for tourists or to try the discipline.
4 sessions of acrobatic disciplines + 2 FREE flexibility sessions. The most popular.
8 sessions of acrobatic disciplines + 4 FREE flexibility sessions. The most complete.
First class, info on packs or any other question: contact us via WhatsApp or fill in the form and we'll reply within 24–48 h.